The Importance of Therapy 

My story

• My problems hit a peak at the end of my senior year and I knew I couldn't face these issues alone

• I didn’t think I could do it at first because I sometimes even struggle to open up to my close friends whom I have known for 5+ years

• I struggled with my relationship with myself, my friends, my family, and overall stress with the future

• My first couple sessions I held back my personality and felt cloudy and thought maybe this wasn't for me.

• After a while, I got excited to go and tell her good news and the progress I have made.

• At our final session, she gave me great words of wisdom that stuck with me and an inspirational quote book with a handwritten note from her on how proud she was of me.